AUTISTIC is… Anxious: Module 1

Content Outline

1. Top three drivers of autistic anxiety

  • Intolerance of Uncertainty

  • Interoceptive Sensibility

  • Weak Central Coherence

2. Autistic coping strategies

  • Rigid Routines & Rituals

  • Persistent Perseveration

  • Claiming Control

  • Seeking Sensory Stimulation

  • Whole Withdrawal

3. Hopeful Help & Potential Pitfalls

Workshop Overview

  • Exploration of the Top Three Drivers of Autistic Anxiety:

  1. Intolerance of Uncertainty

  2. Interoceptive Sensibility

  3. Weak Central Coherence

  • Strategies for Managing Autistic Anxiety: Discover tailored techniques for mitigating anxiety and preventing its escalation, focusing on the specific needs of neurodivergent individuals.

  • Insights into Natural Coping Mechanisms: Delve into the common coping strategies utilized by autistic individuals, such as rigid routines, rituals, sensory stimulation, and more.

What You Will Gain

  • Deep Understanding: Gain a comprehensive understanding of the root causes of anxiety in neurodivergent minds, and how these differ from those in neurotypical individuals.

  • Practical Skills: Acquire practical strategies and skills to better support neurodivergent individuals in managing anxiety effectively.

  • Empathy and Insight: Develop a deeper empathy for and insight into neurodiversity, fostering a supportive and understanding environment for all.

Is It For Me?

We warmly invite both autistic and neurotypical individuals to this workshop, specifically targeting healthcare professionals, educators, parents, and practitioners with personal experiences of neurodivergence. This session is crafted to be enriching for anyone eager to deepen their understanding of neurodivergence and to enhance their support for neurodivergent individuals across various contexts—be it within professional roles, familial relationships, or educational environments. Join us to expand your knowledge and skills, and to foster a more inclusive and supportive approach to managing anxiety in neurodivergent minds.